Ingredients
Scale
- 1 pound lean ground beef
- 32 ounces frozen tater tots
- 1 cup shredded sharp cheddar cheese
- 1 medium onion, chopped
- ½ cup ketchup
- 2 tablespoons yellow mustard
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet over medium heat, brown the ground beef with the chopped onion until fully cooked; drain excess grease.
- Stir in ketchup and mustard until well combined.
- Spray a baking dish with nonstick spray and spread the beef mixture evenly in the bottom.
- Layer frozen tater tots on top, then sprinkle shredded cheese over everything.
- Bake for 30-35 minutes until tater tots are golden brown and crispy.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg
Keywords: Swap ground beef for turkey or chicken for lighter options. Add vegetables like bell peppers or mushrooms for extra nutrition. Prepare ahead by assembling without baking; refrigerate overnight before cooking.