Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a delightful fusion of flavors that make for a quick, satisfying meal any time of day. Juicy chicken breast, aromatic garlic, and gooey melted cheese come together in a warm tortilla, creating a wrap that is both comforting and indulgent. Perfect for busy weeknights or casual gatherings, these wraps can be customized with your favorite ingredients to suit any palate. Serve them with a side salad or creamy soup for a well-rounded feast that will please the whole family.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 23 boneless skinless chicken breasts
  • 2 cloves fresh garlic, minced
  • 1 cup shredded mozzarella or cheddar cheese
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Heat olive oil in a skillet over medium heat. Add seasoned chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through.
  2. Add Garlic: Lower the heat and add minced garlic to the skillet. Stir until fragrant (about 1 minute).
  3. Melt Cheese: Sprinkle shredded cheese over the chicken and cover the skillet for about 2 minutes until melted.
  4. Assemble Wraps: Transfer the cheesy garlic chicken onto warm tortillas, add any desired toppings, and roll tightly.
  5. Serve: Cut wraps in half if desired and enjoy with your favorite dipping sauce.
  • Author: Larissa W.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (170g)
  • Calories: 420
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: For a healthier option, substitute flour tortillas with whole wheat or lettuce leaves. Incorporate veggies like bell peppers or spinach for added nutrition. Leftover roasted chicken can be used for quicker preparation.