Ingredients
- 1 lb lean ground beef
- 1 cup breadcrumbs
- 2 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup ketchup
- Salt and pepper to taste
- Garlic powder and onion powder
Instructions
- Preheat oven to 375°F (190°C) and grease a large baking dish.
- In a bowl, combine ground beef, breadcrumbs, eggs, ketchup, garlic powder, onion powder, salt, and pepper. Mix until just combined.
- Fold in half of the shredded cheese into the mixture.
- Spoon the meat mixture into the baking dish and spread evenly.
- Bake for about 45 minutes or until cooked through (internal temperature reaches at least 160°F).
- Top with remaining cheese and bake for an additional 10 minutes until bubbly and golden.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 250g)
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg
Keywords: For added nutrition, mix in chopped vegetables like bell peppers or onions. Let the casserole rest for about 10 minutes before serving to set it properly.