Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 medium sweet onion, chopped
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup long-grain white rice
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp extra virgin olive oil
- Fresh parsley for garnish (optional)
Instructions
- Gather and prep all ingredients by chopping onions and mincing garlic.
- Heat olive oil in a large skillet over medium heat. Sauté onions until translucent.
- Season chicken with salt, pepper, and paprika; sear for about 5 minutes on each side until golden brown.
- Pour in chicken broth and cover; simmer for 15 minutes until cooked through.
- Remove chicken, stir in heavy cream to the broth, then add cooked rice and chicken back into the skillet. Mix well and cook on low for another 5–10 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 620
- Sugar: 3g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 135mg
Keywords: For added nutrition, consider swapping chicken for turkey or tossing in fresh spinach. To enhance flavor, use homemade broth and avoid overcrowding the pan when searing.