Ingredients
Scale
- 2 medium carrots, diced
- 2 stalks celery, diced
- 2 medium Russet potatoes, peeled and cubed
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or coconut milk)
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Chop the carrots, celery, potatoes, and onion into small pieces for even cooking.
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic until fragrant, about 3-4 minutes.
- Add chopped vegetables and pour in vegetable broth to cover them. Bring to a boil while stirring gently.
- Reduce heat to low and simmer uncovered for about 20 minutes or until veggies are tender.
- Blend the mixture with an immersion blender until smooth. Stir in heavy cream or coconut milk until well combined.
- Season with thyme, salt, and pepper to taste. Serve hot with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stove
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 40mg
Keywords: Feel free to substitute any seasonal vegetables or add herbs like basil for extra flavor. For added heartiness, mix in cooked grains such as quinoa or rice.