Ingredients
- 3–4 boneless skinless chicken breasts
- 1 cup ricotta cheese
- 2 cups fresh spinach
- ½ cup grated Parmesan cheese
- 1 cup heavy cream
- Optional: pasta of your choice
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- In a bowl, mix ground chicken, ricotta cheese, minced garlic, Parmesan, salt, pepper, and herbs until just combined.
- Form the mixture into small meatballs and place them in the baking dish.
- Bake for 20-25 minutes until cooked through (internal temp should reach 165°F).
- Meanwhile, heat heavy cream in a saucepan over medium heat; stir in Parmesan until melted. Add spinach until wilted; season with salt and pepper.
- Pour the sauce over baked meatballs before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 2 meatballs with sauce (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg
Keywords: For added flavor, consider incorporating Italian seasoning or crushed red pepper flakes into the meatball mixture. Feel free to substitute ground chicken with turkey or lean beef based on your preference.