Ingredients
Scale
- 2 cans (15 oz each) canned chickpeas, rinsed
- 1 medium onion, diced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 3–4 garlic cloves, minced
- 2 tbsp sweet paprika
- 1 can (13.5 oz) full-fat coconut milk
- 2 cups low-sodium vegetable broth
- Salt and pepper to taste
- Fresh parsley (optional), chopped for garnish
Instructions
- Sauté onions in oil over medium heat until translucent (about 5 minutes).
- Add bell peppers and garlic; cook for another 4 minutes until softened.
- Sprinkle sweet paprika; stir well for 1 minute.
- Pour in rinsed chickpeas and vegetable broth; bring to a simmer.
- Slowly add coconut milk while stirring; let bubble for about 10 minutes.
- Season with salt and pepper; garnish with parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: For added creaminess, include more coconut milk or swap chickpeas for white beans. This dish can be made ahead for enhanced flavor—allow it to cool before refrigerating.