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Crockpot Taco Rice Soup

Crockpot Taco Rice Soup is the ultimate comfort food, perfect for chilly evenings when you crave something hearty and delicious. This easy-to-make soup combines tender rice, savory ground meat, and a medley of spices, creating a dish that simmers all day in your crockpot. With minimal preparation, you’ll fill your home with enticing aromas while enjoying a bowl of flavorful goodness. Perfect for busy weeknights or cozy family dinners, this versatile recipe allows for customization to suit your taste. Get ready to impress your loved ones with this delightful meal!

  • Total Time: 6 hours 15 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 lb lean ground beef or turkey
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 (14.5 oz) cans diced tomatoes (preferably fire-roasted)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup long-grain white rice
  • 2 tbsp taco seasoning (more to taste)
  • 4 cups low-sodium chicken broth
  • 1 cup corn (frozen or canned, drained)
  • Fresh cilantro, for garnish (optional)

Instructions

  1. In a skillet over medium heat, brown the ground meat until fully cooked. Add the chopped onion and minced garlic; sauté until softened.
  2. Transfer the meat mixture to the crockpot. Add diced tomatoes, black beans, corn, rice, and taco seasoning.
  3. Pour chicken broth over the mixture; stir well to combine.
  4. Cover the crockpot and cook on low for 6-8 hours or high for 3-4 hours.
  5. Before serving, stir in fresh cilantro if desired and adjust seasoning as needed.
  • Author: Larissa W.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: - For added flavor depth, brown the meat before adding it to the crockpot. - Customize by swapping black beans with kidney beans or adding bell peppers for extra crunch. - Store leftovers in an airtight container in the fridge for up to three days.