Ingredients
- 8 oz fettuccine pasta
- 1 cup canned pumpkin puree (not pie filling)
- 1 cup heavy cream
- ¾ cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- ¼ tsp ground nutmeg
- Salt and pepper to taste
- 2 tbsp olive oil or butter
Instructions
- Boil salted water in a large pot, add fettuccine, and cook until al dente (about 8-10 minutes). Drain and set aside.
- In a separate pan over medium heat, add olive oil or butter. Sauté minced garlic for about 1 minute until fragrant.
- Lower heat and stir in pumpkin puree and heavy cream until thoroughly mixed.
- Add Parmesan cheese, nutmeg, salt, and pepper. Stir until cheese melts and sauce is smooth.
- Add drained fettuccine to the sauce, tossing well to coat each noodle evenly.
- Plate with extra Parmesan on top and garnish with fresh herbs or red pepper flakes if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 3g
- Sodium: 620mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg
Keywords: For a dairy-free version, substitute heavy cream with coconut milk. Add sautéed spinach or crispy bacon bits for extra flavor. Store leftovers in an airtight container for up to three days; reheat gently on the stovetop with a splash of milk.