Ingredients
Scale
- 1 lb lean ground beef
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup chopped lettuce
- 2 tbsp ketchup
- 2 tbsp mustard
- 1 tsp onion powder
- 1 tsp smoked paprika
- Cooking spray
Instructions
- Prepare the filling by cooking the ground beef in a skillet over medium heat until browned (5-7 minutes). Drain excess fat and stir in onion powder and smoked paprika.
- Lay out each tortilla, sprinkle with cheddar cheese, then add cooked beef, lettuce, ketchup, and mustard.
- Fold the sides of the tortilla over the filling and roll it up tightly.
- Preheat the air fryer to 375°F (190°C). Lightly spray each wrap with cooking spray and arrange them in a single layer in the basket.
- Air fry for 8-10 minutes until golden brown, flipping halfway through.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 690mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 60mg
Keywords: Feel free to use ground turkey or plant-based meat for a healthier option. Add spices like garlic powder for an extra flavor boost. Store leftover wraps in an airtight container in the fridge for up to three days.