Ingredients
Scale
- 4 fresh artichokes
- 1 cup freshly grated Parmesan cheese
- 4 cloves garlic, minced
- 1 cup panko breadcrumbs
- 2 tbsp fresh lemon juice
- 3 tbsp extra virgin olive oil
- 2 tbsp chopped fresh parsley
- 1 tsp fresh thyme leaves
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Trim the stem of each artichoke and snip off sharp leaf tips.
- In a bowl, combine panko breadcrumbs, Parmesan cheese, minced garlic, parsley, thyme, lemon juice, olive oil, salt, and pepper until well mixed.
- Gently open each artichoke's leaves and generously stuff them with the filling mixture. Drizzle olive oil on top.
- Place the stuffed artichokes upright in a baking dish with half an inch of water. Cover with foil and bake for 30 minutes.
- Remove the foil and continue baking for another 15-20 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed artichoke (175g)
- Calories: 290
- Sugar: 1g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 20mg
Keywords: Experiment with different cheeses like Pecorino for a sharper flavor. For added depth, incorporate cooked spinach or mushrooms into the stuffing.