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Baked Spinach Mushroom Quesadillas

Indulge in the delightful flavors of Baked Spinach Mushroom Quesadillas, where melted cheese meets earthy mushrooms and fresh spinach. Perfectly baked to a golden crisp, these quesadillas are not only easy to make but also packed with nutrients, making them an ideal choice for family dinners or game night snacks. Each bite promises to bring joy and satisfaction, ensuring they become a favorite among friends and family alike!

  • Total Time: 30 minutes
  • Yield: Serves 4 (1 quesadilla per serving) 1x

Ingredients

Scale
  • 4 large flour tortillas
  • 2 cups fresh spinach, chopped
  • 1 cup mushrooms, sliced (button or cremini)
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 2 tsp olive oil
  • Salt and pepper to taste
  • Optional: chili flakes for extra heat

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Add chopped mushrooms and spinach; cook until wilted, about 3 minutes.
  3. 3. On one half of each tortilla, layer the sautéed veggies and top generously with shredded cheeses. Fold the tortillas in half like a taco.
  4. 4. Place filled tortillas on a parchment-lined baking sheet and bake for 15-20 minutes until golden brown and crispy.
  5. 5. Let cool slightly before slicing into wedges. Serve warm with salsa or guacamole.
  • Author: Larissa W.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks/Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (150g)
  • Calories: 305
  • Sugar: 2g
  • Sodium: 486mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 38mg

Keywords: - For a twist, try adding diced bell peppers or swapping out cheeses based on your preference. - Store leftovers in an airtight container in the fridge; reheat in the oven for best results.