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Cajun Grilled Chicken with Alabama White Sauce

Cajun Grilled Chicken with Alabama White Sauce is a flavor-packed dish that elevates any gathering. The smoky spices meld beautifully with a creamy, tangy sauce, creating a delightful culinary experience. Perfect for summer barbecues, this easy-to-make recipe will impress your guests and have them coming back for seconds. Gather around the grill and bring friends and family together over this succulent chicken masterpiece.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 cup Alabama White Sauce (store-bought or homemade)

Instructions

  1. Preheat the grill to medium-high heat and ensure grates are clean and lightly oiled.
  2. In a bowl, mix olive oil with Cajun seasoning and garlic powder. Rub generously over each chicken breast.
  3. Grill chicken for 6-7 minutes on each side or until internal temperature reaches 165°F (75°C).
  4. While grilling, whisk together mayonnaise, vinegar, lemon juice, and pepper for the Alabama White Sauce.
  5. Let chicken rest for 5 minutes before slicing. Drizzle with Alabama White Sauce and serve.
  • Author: Larissa W.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 360
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: Marinate the chicken overnight for deeper flavor. Feel free to swap chicken thighs for breasts or add cayenne pepper for extra heat. Store leftovers in an airtight container in the fridge for up to 4 days.