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Chicken Tikka Masala

Chicken Tikka Masala is a delightful fusion of tender chicken marinated in aromatic spices, simmered in a creamy tomato sauce. This dish brings the warmth and vibrancy of Indian cuisine right to your home kitchen. Perfect for gatherings or cozy dinners, it’s sure to impress with its rich flavors and inviting aromas. Serve it with naan or basmati rice for an unforgettable meal that warms both the heart and the palate.

  • Total Time: 1 hour
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup plain yogurt
  • 2 tbsp fresh ginger, grated
  • 4 garlic cloves, minced
  • 1 can (14 oz) crushed tomatoes
  • 1 cup heavy cream
  • 2 tsp cumin
  • 2 tsp coriander
  • 1 tsp turmeric
  • Salt & pepper to taste
  • 2 tsp garam masala
  • Fresh cilantro leaves for garnish

Instructions

  1. 1. Marinate chicken: In a bowl, combine yogurt, garlic, ginger, cumin, coriander, turmeric, salt, and pepper. Add cubed chicken and coat well. Allow marinating for at least 30 minutes or overnight.
  2. 2. Sauté aromatics: Heat oil in a skillet over medium heat. Add diced onions and cook until translucent.
  3. 3. Add tomatoes: Pour in crushed tomatoes and remaining marinade; simmer for about 10 minutes.
  4. 4. Create sauce: Reduce heat; gently stir in heavy cream and cook for another 5 minutes.
  5. 5. Cook chicken: Add marinated chicken to the sauce; cover and simmer for 15-20 minutes until fully cooked.
  6. 6. Finish with spices: Stir in garam masala before serving.
  • Author: Larissa W.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 7g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: For a vegetarian option, substitute chicken with paneer or chickpeas. Adding coconut milk enhances creaminess. Ensure you marinate the chicken long enough for deep flavor.