Ingredients
Scale
- 4 medium firm potatoes (about 600g), peeled and diced
- 2 large onions, finely chopped
- 3 medium tomatoes, diced
- 1 tsp turmeric powder
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp chili powder (adjust to taste)
- Salt and pepper to taste
- 1 tsp garam masala
- Fresh cilantro for garnish
- 2 tbsp cooking oil (vegetable or ghee)
- Water (about 1-2 cups)
Instructions
- Heat oil in a large pot over medium heat. Sauté onions until golden brown (7-10 minutes).
- Stir in tomatoes, turmeric, cumin, coriander, chili powder, salt, and pepper; cook until tomatoes soften (5 minutes).
- Add diced potatoes, ensuring they are well coated with the spice mixture.
- Pour in enough water to cover the potatoes and bring to a boil. Reduce heat and simmer for 20-25 minutes until potatoes are tender.
- Sprinkle in garam masala and fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Persian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - For added nutrition, consider including vegetables such as peas or carrots. - Adjust spices according to personal preference for a milder or spicier curry. - Leftovers can be stored in an airtight container in the fridge for up to four days.