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Honey Garlic Chicken Breasts

Savor the mouthwatering flavors of honey garlic chicken breasts, where tender chicken meets a luscious glaze of honey and garlic. This easy-to-make dish is perfect for weeknight dinners or special occasions, sure to impress your family and friends with its delightful balance of sweet and savory. Serve it alongside rice or veggies for a satisfying meal that will have everyone asking for seconds.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp olive oil
  • 1/2 tsp black pepper
  • 2 green onions, chopped (for garnish)

Instructions

  1. In a bowl, mix honey, soy sauce, minced garlic, olive oil, and black pepper until well combined.
  2. Place the chicken breasts in a shallow dish or resealable bag. Pour the marinade over the chicken and marinate for at least 30 minutes.
  3. Heat a skillet over medium-high heat and add a splash of olive oil. Remove chicken from marinade and sear in the skillet for about 4-5 minutes per side until golden brown.
  4. Add reserved marinade to the skillet after flipping the chicken, reduce heat to medium-low, cover, and cook for an additional 5-7 minutes until fully cooked (internal temperature should reach 165°F).
  5. Garnish with chopped green onions and serve hot.
  • Author: Larissa W.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 28g
  • Sodium: 590mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 90mg

Keywords: For added spice, consider incorporating chili flakes into the marinade. Substitute honey with maple syrup for a different sweetness profile. Let leftovers cool before storing in an airtight container; they can be refrigerated for up to three days.