Ingredients
Scale
- 3 lbs beef chuck roast, cut into 1-inch cubes
- 4 medium carrots, chopped
- 4 medium Yukon Gold potatoes, diced
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 4 cups low-sodium beef broth
- 2 tbsp tomato paste
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium-high heat. Sear the beef cubes until browned on all sides, then transfer them to the crockpot.
- In the same skillet, sauté onions and garlic until translucent (3-4 minutes). Add to the crockpot.
- Add chopped carrots and potatoes to the crockpot. Pour in beef broth and stir in tomato paste.
- Season with thyme, bay leaves, salt, and pepper. Mix gently.
- Cook on low for 8 hours or high for 4 hours until meat is tender.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 95mg
Keywords: For added flavor, consider using fresh herbs like rosemary or parsley. Swap out vegetables based on seasonal availability (e.g., add parsnips or celery).