The aroma of stuffed salmon with spinach and feta wafts through the kitchen, creating an irresistible allure that could lure even the most dedicated couch potato from their favorite TV show. Picture perfectly cooked salmon, glistening and flaky, with a vibrant green filling peeking out like a surprise gift ready to be unwrapped. stuffed artichokes with garlic Tender spinach meets creamy feta cheese in this delightful dish that promises to elevate any weeknight dinner into a culinary celebration.
I remember the first time I made this dish; my friends couldn’t believe I had cooked something so fancy. They acted like I was Gordon Ramsay, but really, all I did was follow a simple recipe! It’s perfect for impressing guests or simply treating yourself after a long day. savory biscuit bombs The savory flavors mingle beautifully, making every bite a delicious adventure. So, roll up your sleeves and get ready for an incredible flavor experience that will have your taste buds dancing!
[info_box title=”Why You’ll Love This Recipe”] You can whip up this dish quickly, making it perfect for busy weeknights. The bold flavor combination of spinach and feta creates a mouthwatering experience. Its stunning presentation makes it ideal for impressing guests during dinner parties. Plus, you can easily adapt it based on your favorite ingredients or dietary needs. [/info_box]
When my family tasted this stuffed salmon with spinach and feta for the first time, they declared me a culinary genius—who knew they were so easily impressed? For more inspiration, check out this stuffed French toast recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Salmon Fillets: Opt for fresh fillets from your local fishmonger; they have better flavor and texture than frozen.
Fresh Spinach: Use tender baby spinach for a mild taste and vibrant color; wash thoroughly before using.
Feta Cheese: Crumbled feta brings a tangy creaminess; look for high-quality cheese for the best flavor.
Garlic Cloves: Fresh garlic adds aromatic depth; mince finely to release its full flavor potential.
Lemon Juice: Freshly squeezed lemon juice adds brightness; avoid bottled varieties for the best taste.
Olive Oil: Use extra virgin olive oil for richness; it’s perfect for drizzling over the salmon before baking.
Salt and Pepper: Essential seasonings that enhance all the other flavors; adjust to your personal preference.
Parmesan Cheese (optional): A sprinkle of grated Parmesan on top adds an extra layer of flavor; it’s not mandatory but highly recommended!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This ensures the salmon cooks evenly while you prepare the stuffing.
Sauté the Spinach: In a skillet over medium heat, add olive oil and garlic until fragrant. light fluffy pancakes Toss in the spinach until wilted—about 3 minutes—and let it cool slightly afterward.
Prepare the Filling: In a mixing bowl, combine cooled spinach with crumbled feta cheese, lemon juice, salt, and pepper. Mix well until all ingredients are evenly distributed.
Stuff the Salmon: Lay each salmon fillet skin-side down on a cutting board. Carefully slice open each fillet to create a pocket and generously fill with the spinach-feta mixture.
Bake Your Salmon: Place stuffed salmon on a lined baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Bake in preheated oven for 15-20 minutes until cooked through.
Serve and Enjoy!: Once baked to perfection, serve your stunning stuffed salmon alongside roasted vegetables or quinoa. Watch as everyone admires your culinary masterpiece!
Now you’re not just cooking but creating an experience that will have everyone begging for seconds! Enjoy every flavorful bite of your stuffed salmon with spinach and feta—it’s truly something special! flavorful pesto chicken wraps.
[info_box title=”You Must Know”] Stuffed salmon with spinach and feta not only bursts with flavor but also offers a healthy twist to your dinner table. Combining tender salmon with creamy feta and vibrant spinach creates a dish that’s as nutritious as it is delicious. [/info_box]
Perfecting the Cooking Process
Start by preheating your oven to 375°F (190°C). Sear the salmon skin-side down in a skillet for a few minutes to enhance flavors, then transfer it to the oven for even cooking.
Add Your Touch
Feel free to swap feta for goat cheese or add sun-dried tomatoes for extra flavor. A sprinkle of fresh herbs like dill can elevate your stuffed salmon with spinach and feta even more.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave or oven to maintain moisture.
[info_box title=”Chef’s Helpful Tips”] To avoid dry salmon, use a meat thermometer; aim for an internal temperature of 145°F (63°C). Always let the salmon rest after cooking to allow juices to redistribute. Pair this dish with lemon wedges for an added zing! [/info_box]
Cooking this dish always reminds me of my cousin’s wedding when I made it for the first time. Everyone raved about it, and I felt like a culinary rock star!
FAQ
Can I use frozen salmon for stuffed salmon with spinach and feta?
Yes, just ensure it’s fully thawed before cooking to achieve even results.
What side dishes pair well with stuffed salmon?
Consider serving roasted vegetables or a light salad for a balanced meal.
Can I make stuffed salmon ahead of time?
Absolutely! Prepare it up to a day in advance and bake just before serving.

Stuffed Salmon with Spinach and Feta
Stuffed salmon with spinach and feta is a show-stopping dish that transforms a simple weeknight dinner into an exquisite culinary experience. Flaky, perfectly baked salmon fillets are generously filled with a savory mixture of tender spinach and creamy feta cheese, creating a flavor combination that will delight your taste buds. This easy-to-follow recipe is not only quick to prepare but also ideal for impressing dinner guests or treating yourself after a long day.
- Total Time: 30 minutes
- Yield: Serves 2
Ingredients
- 2 salmon fillets (6 oz each)
- 1 cup fresh baby spinach
- ½ cup crumbled feta cheese
- 2 cloves garlic, minced
- 1 tbsp freshly squeezed lemon juice
- 2 tsp extra virgin olive oil
- Salt and pepper to taste
- 2 tbsp grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, add olive oil and garlic; sauté until fragrant. Add spinach and cook until wilted, about 3 minutes. Remove from heat and let cool slightly.
- In a bowl, mix the cooled spinach with feta cheese, lemon juice, salt, and pepper.
- Place each salmon fillet skin-side down on a cutting board; slice open to create pockets. Stuff the pockets with the spinach-feta mixture.
- Transfer stuffed salmon to a lined baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Bake for 15-20 minutes until cooked through.
- Serve with roasted vegetables or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 330
- Sugar: 1g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 85mg
Keywords: For added flavor, consider swapping feta for goat cheese or incorporating sun-dried tomatoes. Fresh herbs like dill can elevate the dish even further. Use a meat thermometer; aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.