Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 cup bell peppers, sliced (red and yellow)
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 1/3 cup teriyaki sauce (low-sodium recommended)
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons olive oil
- 2 cups cooked rice or soba noodles
Instructions
- Prep all ingredients: chop vegetables, mince garlic and ginger.
- Heat olive oil in a large skillet over medium heat. Sauté garlic and ginger for about 30 seconds until fragrant.
- Add shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque. Remove from skillet.
- In the same skillet, add broccoli, bell peppers, and carrots. Stir-fry for 4-5 minutes until tender-crisp.
- Return shrimp to the pan, pour in teriyaki sauce, and stir to coat. Simmer for an additional 1-2 minutes.
- Serve over rice or noodles while hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 8g
- Sodium: 950mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 180mg
Keywords: - For added flavor, marinate shrimp in teriyaki sauce before cooking. - Feel free to substitute shrimp with chicken or tofu for different protein options. - You can customize the veggies based on your preference—zucchini or snap peas work well too!