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Carrot Apple Salad

Carrot Apple Salad is a vibrant and refreshing dish that combines crunchy carrots with sweet apples in a zesty vinaigrette. This colorful salad not only brightens up your table but also delights your taste buds with its sweet-tart flavor balance. Perfect for potlucks, summer picnics, or as a light lunch, it’s quick to prepare and easily customizable to suit your preferences. Enjoy a cheerful burst of flavor that keeps everyone coming back for seconds!

  • Total Time: 15 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 cups grated fresh carrots (about 4 medium carrots)
  • 2 cups diced crisp apples (about 2 medium Fuji or Honeycrisp apples)
  • 1/2 cup raisins (optional)
  • 2 tablespoons freshly squeezed lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Wash and peel the carrots, then grate them into matchstick-sized pieces.
  2. Core and dice the apples into bite-sized pieces, leaving the skin on for added color.
  3. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper until smooth.
  4. In a large mixing bowl, combine the grated carrots, diced apples, and raisins (if using). Drizzle the dressing over the top and toss gently until well-coated.
  5. For enhanced flavor, let the salad chill in the refrigerator for about 30 minutes before serving.
  • Author: Larissa W.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 15g
  • Sodium: 30mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Customize your salad by adding nuts for extra crunch or dried fruits for sweetness. A sprinkle of cinnamon can add warmth and depth to the flavors. Store leftovers in an airtight container in the fridge for up to three days; enjoy cold.