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Cucumber Tomato Salad

Cucumber Tomato Salad is a refreshing, vibrant dish that captures the essence of summer in every bite. The crunch of crisp cucumbers combined with the sweetness of ripe cherry tomatoes creates an irresistible flavor profile, enhanced by a zesty dressing. Perfect for picnics, barbecues, or as a light meal, this salad is quick to prepare and visually appealing. Impress your family and friends with this easy recipe that celebrates fresh ingredients and delightful textures.

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cucumbers, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and tomatoes. Slice cucumbers into thin rounds or half-moons and halve the cherry tomatoes.
  2. Finely chop red onion and fresh parsley.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
  4. In a large mixing bowl, combine cucumbers, tomatoes, red onion, and parsley. Drizzle with dressing and toss gently until coated.
  5. Refrigerate for at least 15 minutes before serving to allow flavors to meld.
  • Author: Larissa W.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For added flavor variations, consider mixing in feta cheese or olives. Fresh herbs like basil or mint can enhance the salad's taste. Always dress the salad just before serving to keep vegetables crisp.