Ingredients
Scale
- 2 lbs beef chuck roast
- 3 medium carrots, diced
- 3 medium Yukon Gold or Russet potatoes, diced
- 1 large yellow onion, chopped
- 4 garlic cloves, minced
- 4 cups low-sodium beef broth
- 2 tbsp tomato paste
- 2 bay leaves
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat a large pot over medium-high heat. Add oil and sear the beef chuck roast until browned on all sides (about 4-5 minutes per side).
- Stir in the chopped onions and minced garlic. Sauté for 3-4 minutes until softened and fragrant.
- Incorporate the diced carrots and potatoes along with tomato paste. Pour in beef broth until everything is submerged; bring to a gentle boil.
- Add bay leaves, thyme, salt, and pepper. Reduce heat to low, cover the pot, and simmer for 1.5 hours until meat is tender and vegetables are cooked through.
- Remove bay leaves and stir in fresh parsley before serving. Adjust seasoning if necessary.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 5g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: For added flavor depth, consider adding smoked paprika or your choice of seasonal vegetables. If you prefer a vegetarian version, substitute beef with hearty beans or lentils.