Delicious Honey Balsamic Brussels Sprouts Recipe

Recipe By:
Alliah
Updated:

Introduction

Have you ever tasted a dish that transforms your perception of vegetables? Honey Balsamic Brussels Sprouts do just that! Imagine tender sprouts roasted to perfection, caramelized with a sweet and tangy glaze that dances on your palate. The aroma fills the kitchen as they roast, inviting you to savor each bite.

This delightful side dish is perfect for holiday gatherings, weeknight dinners, or whenever you’re craving something healthy yet indulgent. The combination of honey and balsamic vinegar creates a beautiful balance of flavors that not only enhances the sprouts but also elevates any meal. Get ready for an unforgettable flavor experience!

Why You’ll Love This Honey Balsamic Brussels Sprouts

Easy to Prepare: This recipe comes together in under 30 minutes, making it an accessible choice even for novice cooks. With simple ingredients and minimal prep work, you can focus on enjoying your meal rather than stressing over complicated steps.

Flavorful and Versatile: The sweet and tangy combination of honey and balsamic vinegar makes these Brussels sprouts a versatile side dish. They pair beautifully with meats like chicken or pork and can even be served cold as part of a salad.

Healthy Choice: Packed with vitamins and minerals, Brussels sprouts are a nutritious addition to your diet. Roasting them enhances their natural flavors without adding unnecessary calories or fats.

Perfect for Meal Prep: These honey balsamic Brussels sprouts store well in the fridge. Make a large batch at the beginning of the week for easy lunches or dinners that can be reheated quickly.

Ingredients

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts: Fresh and firm Brussels sprouts yield the best results; choose those without blemishes.
  • Honey: Use pure honey for the best flavor; it adds sweetness and helps caramelize the sprouts during roasting.
  • Balsamic Vinegar: Opt for high-quality balsamic vinegar to enhance the overall taste profile; it balances out the sweetness of honey.
  • Olive Oil: Extra virgin olive oil works best here; it helps achieve that crispy texture on the outside while keeping them tender inside.
  • Salt & Pepper: Simple seasonings elevate the flavor; adjust according to personal preference.
  • Pine Nuts (optional): Toasted pine nuts add a lovely crunch; they are optional but recommended for extra texture.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Honey Balsamic Brussels Sprouts

Follow these simple steps to prepare this delicious dish:

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This temperature ensures crispy edges while keeping the inside tender.

Prepare the Brussels Sprouts: Rinse and trim the ends of each sprout before cutting them in half lengthwise. This allows them to cook evenly and soak up more flavor from the glaze.

Create Your Glaze: In a mixing bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper until well combined. This mixture will coat your sprouts beautifully.

Toss and Coat: Place the halved Brussels sprouts in a large bowl and pour the glaze over them. Toss until every sprout is evenly coated with that delicious mixture.

Roast in Oven: Spread the coated Brussel halves onto a baking sheet lined with parchment paper in a single layer. Roast for about 20-25 minutes or until golden brown and crispy on the edges.

Serve Warm: Once cooked, transfer them to serving plates. Drizzle any remaining glaze over top if desired. Enjoy these amazing flavors as an accompaniment to your favorite main dish!

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

Select Fresh Veggies: Always choose fresh Brussels sprouts without yellowing leaves or blemishes for optimal flavor and texture.

Avoid Crowding Your Pan: Give each sprout enough space on the baking sheet; overcrowding leads to steaming instead of roasting.

Experiment with Add-ins: Consider adding garlic cloves or sliced onions alongside your Brussels sprouts for added depth of flavor.

Watch Cooking Time Closely: Ovens vary; keep an eye on your veggies towards the end of cooking so they don’t burn but achieve perfect caramelization.

Reheat Wisely: When reheating leftovers, consider using an oven instead of a microwave to maintain crispiness.

Enjoy making these delicious Honey Balsamic Brussels Sprouts!

Mistakes to avoid

Overcooking the Brussels Sprouts

One common mistake when preparing Honey Balsamic Brussels Sprouts is overcooking them. Overcooked Brussels sprouts can become mushy and lose their vibrant flavor. Aim to roast them at 400°F for about 20-25 minutes, tossing halfway through to ensure even cooking. Check for tenderness while keeping a slight crunch. This balance will enhance their natural sweetness and create a delightful texture that pairs perfectly with the honey balsamic glaze.

Neglecting the Glaze Ratio

Another mistake is not carefully measuring your honey balsamic glaze ingredients. The right balance of honey and balsamic vinegar is crucial for achieving that perfect sweet-tangy flavor profile. A good starting ratio is two tablespoons of honey to one tablespoon of balsamic vinegar. Adjust according to your taste preference, but avoid using excessive amounts, as it can overpower the Brussels sprouts’ natural flavor. This careful balance ensures every bite is deliciously harmonious.

Not Preheating Your Oven

Failing to preheat your oven before roasting is a common oversight. Roasting Honey Balsamic Brussels Sprouts at the correct temperature is essential for caramelization, which enhances their sweetness. Preheat your oven to 400°F at least 10-15 minutes before placing the sprouts inside. This step ensures they start cooking immediately, leading to crispy edges and tender centers. Skipping this step can result in uneven cooking and less flavorful results.

Inefficient Cutting Techniques

Improperly cutting your Brussels sprouts can also affect their cooking time and overall texture. Cut them in half lengthwise for even cooking and optimal flavor absorption from the glaze. If they are too small or unevenly cut, some may burn while others remain undercooked. Aim for uniform pieces about one inch thick for consistency in both doneness and presentation. This simple technique significantly improves the dish’s final appearance and taste.

Forgetting Seasoning Enhancements

Many people overlook additional seasoning when preparing Honey Balsamic Brussels Sprouts. While the glaze provides fantastic flavor, adding salt, pepper, and perhaps garlic powder or red pepper flakes can elevate your dish further. Seasoning enhances each component’s natural flavors and creates a well-rounded taste experience. Generously sprinkle salt and pepper over the sprouts before roasting for best results; you won’t regret this extra step!

Serving Suggestions

This Honey Balsamic Brussels Sprouts dish is versatile and pairs wonderfully with roasted chicken. The savory flavors of the chicken complement the sweetness of the honey and tanginess of the balsamic glaze, creating a balanced meal. Serve these sprouts alongside your favorite sides for a wholesome dinner that everyone will enjoy.

You can also enjoy Honey Balsamic Brussels Sprouts with grilled salmon. The rich, flaky texture of the fish contrasts beautifully with the caramelized Brussels sprouts, making for an elegant meal. Add a side of quinoa or couscous to soak up any leftover glaze for extra flavor.

For a vegetarian option, serve these Brussels sprouts over a bed of creamy polenta. The creaminess of the polenta enhances the dish’s overall texture while allowing the honey balsamic flavor to shine through. This combination is perfect for a cozy night in or as part of a festive gathering.

Lastly, pair Honey Balsamic Brussels Sprouts with a hearty grain salad. A mix of farro or barley combined with fresh herbs will provide a delicious base that highlights the sweet and tangy notes of the sprouts. This combination serves as an excellent lunch or light dinner option.

FAQs

FAQs

What are Honey Balsamic Brussels Sprouts?

Honey Balsamic Brussels Sprouts are roasted Brussels sprouts tossed in a blend of honey and balsamic vinegar. This sweet and tangy sauce enhances their natural flavor, providing a delicious side dish that complements various meals.

Can I prepare Honey Balsamic Brussels Sprouts ahead of time?

Absolutely! You can prepare Honey Balsamic Brussels Sprouts ahead by cleaning and cutting them into halves or quarters. Toss them in the honey-balsamic mixture and store them in an airtight container in the fridge for up to two days before roasting.

How long should I roast Honey Balsamic Brussels Sprouts?

Roast your Honey Balsamic Brussels Sprouts at 400°F (200°C) for about 20 to 25 minutes. Make sure to toss them halfway through cooking for even caramelization. They should be tender on the inside and crispy on the outside when done.

What can I substitute for honey in this recipe?

If you want to substitute honey in your Honey Balsamic Brussels Sprouts, consider using maple syrup or agave nectar for a similar sweetness. Both alternatives work well and maintain the dish’s flavor profile without sacrificing taste.

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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts are a delectable side dish that will redefine your relationship with vegetables. Imagine fresh Brussels sprouts roasted until crispy and caramelized, then drizzled with a sweet and tangy honey balsamic glaze. This dish not only bursts with flavor but also adds a healthy touch to your meals, making it perfect for any occasion—be it family dinners, holiday feasts, or meal prep for the week ahead. Simple to prepare in under 30 minutes, these Brussels sprouts pair beautifully with meats or can be enjoyed on their own as a delightful vegetarian option. Create unforgettable moments at your table with this irresistible recipe!

  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 lb fresh Brussels sprouts
  • 2 tbsp pure honey
  • 1 tbsp high-quality balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • ¼ cup toasted pine nuts (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and trim the Brussels sprouts, cutting them in half lengthwise.
  3. In a bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper.
  4. Toss the halved Brussels sprouts in the glaze until well-coated.
  5. Spread them in a single layer on a parchment-lined baking sheet.
  6. Roast for 20-25 minutes until golden brown and crispy on the edges.
  7. Serve warm, drizzling any remaining glaze over the top if desired.
  • Author: Larissa W.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: - For added flavor, consider incorporating garlic or onion slices when roasting. - Ensure not to overcrowd the baking sheet for optimal crispiness. - Store leftovers in an airtight container for up to three days; reheat in the oven for best results.

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